Grief, Metal & the Lung: Emotional Properties of Fall
The Spirit of the Season: A TCM Perspective on Spring
2020: Year of the White Rat Forecast & Predictions
A Stirring Transition
Year of the Pig
Return to the Source: A Fall Reflection
Navigating Transition in the Season of Change
Year of the Yang Earth Dog
Spirit of the Season: Autumn, Grief and The Po
The Body Clock: Channel Theory and our Daily Energetic Cycle
Vision, Action and the Element of Wood
Pratipaksa Bhavana: Turning Negative Thoughts Around
Year of the Yin Fire Rooster
Autumn, Alchemy, and the Element of Metal
Nurturing Spirit in the Season of the Heart
Go with the Flow: Find Your Spring Groove in the Year of the Red Fire Monkey
Eat For the Season: A Spring Recipe to Soothe the Liver and Keep the Qi Flowing
Endings and New Beginnings
Spirit, Will & Destiny: Harnessing Your Power This Winter
Food As Medicine: Treating Fall Dryness from the Inside Out