Tag Archives: spring energy

Vision, Action and the Element of Wood

“If you can dream it, you can do it.” – Walt Disney

In Chinese Medicine theory, every season has a corresponding element, spirit, sound, flavor, network of channels, and set of energetic properties. In Spring, the element is Wood, the spirit is Hun (soul), and the energy is action, renewal, metamorphosis, and growth. Spring is the beginning of the new cycle of life, representing hope, creation, and the manifestation of dreams and potential. Just as the world around us is blooming and flowering, we too are called to express the notions of our souls and actualize the inspirations of our hearts.

The element of Wood, deriving from trees, is the symbol of expansion. With deep roots in the earth, it stretches is limbs far and wide, reaching for the sun, bending to the wind, and winding its way around any obstacles that cross its path. It does not strive for perfection. It simply holds steady through the storms and advances, undeterred, toward its highest potential. The self-assured aspect of ourselves, determined to stretch farther and aim higher, is supported by how much of this element we posses. The strength of our own personal Wood element is what gives us the stamina and resilience to create, self-actualize, achieve, and persist.

The Wood element is directly connected to vision – both literally and metaphorically. When properly nurtured through action, activity and unobstructed expression, our Wood energy provides us with creativity, foresight and clarity. It drives our ambition and provides us with the courage and stamina to implement our wildest ideas and execute our boldest creations. As Henry David Thoreau aptly states, “In the long run men only hit what they aim for.” Where will you set your sights this Spring, and how will you harness the energy of the season to bring your visions to life?

Go with the Flow: Find Your Spring Groove in the Year of the Red Fire Monkey

monkey“The only way to make sense of change is to plunge into it, move with it, and join the dance.”
– Alan W. Watts

February 8, 2016 marked the beginning of the year of the Red Fire Monkey. As the explosive nature of the fire element meets the capricious trickery of the monkey, expect a lot of swift change and unpredictable outcomes.

Monkeys are playful and mischievous, full of both creativity and ingenuity. These attributes will come in especially handy in a red, fire year, where challenges can arise rapidly, but also be short-lived. Furthermore, the monkey is a metal element, which can clash with fire, causing conflicts and misunderstandings due to opposing energies. While this energy can feel chaotic or unstable, there is also the potential for profound transformation if we can stay steady in our focus and relinquish some control to the shifting tides.

Like all things disruptive, within the pandemonium lies the potential for wisdom
and prosperity. The more creative and imaginative the endeavor we undertake at this time, the better the chance for unexpected success – particularly if we remain flexible and are willing to take risks. We might be feeling more impulsive this year, but equally more intuitive and communicative. The fire element will give our spirit and energy a boost, allowing us to laugh more easily at the monkey’s mischievous ways and perhaps take ourselves less seriously.

Energetically, the spring season aligns with the spirit of the fire monkey, a time
for rebirth, growth, expansion, movement, and the re-awakening of the life process.
It is the time of year to stretch our limbs, and our minds, and seek emotional equanimity by letting the qi flow freely and uninhibited. While the energy of the season puts us in a position to assert our ambition, it also provides us with the clarity of judgment to know when to let go. The better we modulate our intensity and stay flexible, the smoother the flow of liver qi. The smoother the flow of liver qi, the better we can handle whatever curve ball the monkey throws our way.

Since these rapid fluctuations can leave us feeling a bit scattered or anxious, we will be tested over this year in our ability to yield and greet each new wave with a sense of humor and a willingness to be patient and see where it takes us. Since Spring, as the Huang Di Nei Jing describes it, is a time when “the energy should be kept open and fluid,” by bending to the season, we are also better equipped to handle the greater cosmic challenges that cross our paths at the hands of that cheeky monkey.

To read more about the year of the monkey, check out the following links:

https://lotusinstitute.com/blogs/news/84125062-year-of-the-monkey-2016

http://shifting-vibration.com/2016/02/year-of-the-shifting-monkey/